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Spicy Italian Sausage
Spicy Italian Sausage by Nature's promise provides 324 kcal per 100 g, with 2.9 g of sugars and 20.6 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 link (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 220 kcal | 276 +17% | |
| Total fat | 25 g | 17 g | 22% | 22.4 +12% |
| Saturated fat | 8.8 g | 6 g | 30% | 8.4 +5% |
| Carbohydrates | 2.9 g | 2 g | 1% | 2.9 |
| Total sugars | 2.9 g | 2 g | 1.2 +142% | |
| Protein | 20.6 g | 14 g | 28% | 15.8 +30% |
| Salt | 2 g | 1.4 g | 2.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6770 Sausages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, dextrose, salt, spices (including red pepper and fennel), paprika potassium chloride, natural flavors, extractives of paprika.
- Allergens
- Pork
Product details
- Serving size
- 1 link (68 g)
- Sold in
- United States
- Barcode
- 0688267156304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Italian Sausage?
Spicy Italian Sausage contains 324 kcal per 100 g and about 220 kcal per serving (1 link (68 g)).
How much sugar is in Spicy Italian Sausage?
Spicy Italian Sausage has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Italian Sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Italian Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Italian Sausage contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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