Sperziebonen fijn, gebroken

by Hak 185 gram in Green beans Barcode 8720600608926
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sperziebonen fijn, gebroken by Hak provides 25 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Green beans category and comes in a 185 gram pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 25 kcal 36 −30%
Total fat 0.4 g 0.4 g 1% 0.6 −34%
Saturated fat 0.1 g 0.1 g 1% 0.1 −23%
Carbohydrates 2.2 g 2.2 g 1% 4.6 −52%
Total sugars 0.8 g 0.8 g 1.7 −52%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.3 g 5% 3.5 −64%
Protein 1.8 g 1.8 g 4% 2.2 −16%
Salt 0.5 g 0.5 g 0.5 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Green beans products on Foodmetria.

Compared with other green beans

Calories lower 36%
Sugars lower 22%
Salt higher 41%
Saturated fat higher 44%
Protein top 51%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sperziebonen*, water, zeezout. *Van biologische oorsprong

Palm oil freeVeganVegetarian

Product details

Quantity
185 gram
Serving size
100 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8720600608926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sperziebonen fijn, gebroken?

Sperziebonen fijn, gebroken contains 25 kcal per 100 g and about 25 kcal per serving (100 gram).

How much sugar is in Sperziebonen fijn, gebroken?

Sperziebonen fijn, gebroken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sperziebonen fijn, gebroken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sperziebonen fijn, gebroken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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