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Sperziebonen
Sperziebonen by Hak provides 25 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green beans category and comes in a 675 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 675 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 169 kcal | 25 | |
| Total fat | 0.4 g | 2.7 g | 3% | 0.4 +8% |
| Saturated fat | 0.1 g | 0.7 g | 3% | 0.1 +33% |
| Carbohydrates | 2.2 g | 14.9 g | 5% | 3.1 −28% |
| Total sugars | 1.2 g | 8.1 g | 1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.9 g | 19.6 g | 70% | 2.6 +12% |
| Protein | 1.8 g | 12.2 g | 24% | 1.4 +27% |
| Salt | 0.3 g | 2.3 g | 0.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Canned green beans products on Foodmetria.
Compared with other canned green beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sperziebonen, water, zeezout, nootmuskaat aroma.
Product details
- Quantity
- 675 gram
- Serving size
- 675 gram
- Labels & certifications
- VegetarianNo glutenVegan100% naturalNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8720600609930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sperziebonen?
Sperziebonen contains 25 kcal per 100 g and about 169 kcal per serving (675 gram).
How much sugar is in Sperziebonen?
Sperziebonen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sperziebonen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sperziebonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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