Sperziebonen by Hak

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Sperziebonen

by Hak 185 g in Canned green beans Barcode 8720600608919
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sperziebonen by Hak provides 25 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green beans category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 25
Total fat 0.4 g 0.4 +8%
Saturated fat 0.1 g 0.1 +33%
Carbohydrates 2.2 g 3.1 −28%
Total sugars 1.2 g 1 +16%
Added sugars 0 g 0 −100%
Dietary fiber 2.9 g 2.6 +12%
Protein 1.8 g 1.4 +27%
Salt 0.2 g 0.7 −65%

Category average across 737 Canned green beans products on Foodmetria.

Compared with other canned green beans

Calories higher 40%
Sugars higher 19%
Salt lower 10%
Saturated fat higher 41%
Protein top 7%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sperziebonen*, water, zeezout. *Van biologische oorsprong

Palm oil freeVeganVegetarian

Product details

Quantity
185 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8720600608919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sperziebonen?

Sperziebonen contains 25 kcal per 100 g.

How much sugar is in Sperziebonen?

Sperziebonen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sperziebonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sperziebonen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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