Sperziebonen

by Ekoplaza in Canned green beans Barcode 8711521903092
Very good nutritional quality
Processed food

Sperziebonen by Ekoplaza provides 26 kcal per 100 g, with 0.8 g of sugars and 1.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green beans category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 25
Total fat 0.3 g 0.4 −19%
Saturated fat 0.1 g 0.1 +33%
Carbohydrates 2.9 g 3.1 −6%
Total sugars 0.8 g 1 −22%
Dietary fiber 2.6 g 2.6
Protein 1.6 g 1.4 +13%
Salt 0.4 g 0.7 −35%

Category average across 737 Canned green beans products on Foodmetria.

Compared with other canned green beans

Calories higher 19%
Sugars lower 40%
Salt lower 23%
Saturated fat higher 41%
Protein top 40%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sperziebonen*, water, zeezout. * Van biologische oorsprong.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521903092

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sperziebonen?

Sperziebonen contains 26 kcal per 100 g.

How much sugar is in Sperziebonen?

Sperziebonen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sperziebonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sperziebonen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sperziebonen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned green beans

View all →

More from Ekoplaza

View all →