Spekken by Gwoon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spekken

by Gwoon 300g in Candies Barcode 8710624291709
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Spekken by Gwoon provides 323 kcal per 100 g, with 64 g of sugars and 3.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Candies category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 364 −11%
Total fat 0 g 3.3 −100%
Saturated fat 0 g 1.9 −100%
Carbohydrates 79 g 81.6
Total sugars 64 g 54.5 +17%
Dietary fiber 0 g 2.7 −100%
Protein 3.5 g 2.1 +69%
Salt 0 g 0.3 −97%

Category average across 11629 Candies products on Foodmetria.

Compared with other candies

Calories lower 12%
Sugars higher 40%
Salt lower 28%
Saturated fat lower 1%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Netherlands
Barcode
8710624291709

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spekken?

Spekken contains 323 kcal per 100 g.

How much sugar is in Spekken?

Spekken has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spekken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spekken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Candies by Nutri-Score Highest-Protein Candies Least Processed Candies Lowest-Calorie Candies Best Low-Sugar Candies

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 3770028156177 a NOVA 4
Product 3770028156177
Rebelle · 50 g
209 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs Eno sugar+80% protein
Ice Breakers Cool Mint a NOVA 4
Ice Breakers Cool Mint
Hershey · 42 gr
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Eno sugar
Ricola Eucalyptus b NOVA 4
Ricola Eucalyptus
Ricola · 50 g
392 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno sugar
Bonbons Ricola aux Plantes b NOVA 4
Bonbons Ricola aux Plantes
Ricola · 70 g
392 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno sugar

More candies

View all →
Schoko-Bons e NOVA 4
Schoko-Bons
Kinder · 225 g
576 kcal
36.6 Fat g
52.2 Sugar g
0.3 Salt g
per 100 g · 8.3 g protein
Vegetarian 3 allergens
Ricola Eucalyptus b NOVA 4
Ricola Eucalyptus
Ricola · 50 g
392 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Candies
Bonbons Tic Tac x110 pastilles MENTHE - 54g e NOVA 4
Bonbons Tic Tac x110 pastilles MENTHE - 54g
Tic Tac · 54 g
397 kcal
0.5 Fat g
94.5 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Vegetarian
Tic Tac Two Etui Framboise Citron c NOVA 4
Tic Tac Two Etui Framboise Citron
Tic Tac · 38.5 g
388 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Candies
Bonbons Ricola aux Plantes b NOVA 4
Bonbons Ricola aux Plantes
Ricola · 70 g
392 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Rotella e NOVA 4
Rotella
Haribo · 300g
298 kcal
0.8 Fat g
38 Sugar g
1.8 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen

More from Gwoon

View all →
Hazelnootpasta e NOVA 4
Hazelnootpasta
Gwoon · 15 gram
552 kcal
34.5 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6 g protein
2 allergens
Heldere bloemenhoning e NOVA 2
Heldere bloemenhoning
Gwoon · 320 gram
320 kcal
0.2 Fat g
79.3 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Peanut butter c NOVA 3
Peanut butter
Gwoon · 350 g
662 kcal
58.6 Fat g
4.5 Sugar g
0.6 Salt g
per 100 g · 20.9 g protein
VeganVegetarian 1 allergen
Pindakaas 100% naturel a NOVA 1
Pindakaas 100% naturel
Gwoon · 15 gram
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Pindakaas 100% met stukjes pinda a NOVA 1
Pindakaas 100% met stukjes pinda
Gwoon
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Zonnebloemolie c NOVA 2
Zonnebloemolie
Gwoon · 1liter
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan