Spéculoos by Gerblé

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Spéculoos

by Gerblé in Biscuits edulcores Barcode 3175681116924
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Spéculoos by Gerblé provides 490 kcal per 100 g, with 0.6 g of sugars and 6.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits edulcores category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 55 kcal 417 +18%
Total fat 22 g 2.5 g 3% 17.8 +23%
Saturated fat 11 g 1.2 g 6% 6.6 +66%
Carbohydrates 65 g 7.3 g 3% 57.6 +13%
Total sugars 0.6 g 0.1 g 2.5 −76%
Dietary fiber 2.3 g 0.3 g 1% 8 −71%
Protein 6.9 g 0.8 g 2% 9.4 −27%
Salt 0.9 g 0.1 g 0.5 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Biscuits edulcores products on Foodmetria.

Compared with other biscuits edulcores

Calories higher 6%
Sugars lower 41%
Salt higher 24%
Saturated fat higher 21%
Protein top 59%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
11.3 g
Labels & certifications
Low or no sugarWith sweetenersNo added sugarGlucoregul
Sold in
France, Switzerland
Barcode
3175681116924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spéculoos?

Spéculoos contains 490 kcal per 100 g and about 55 kcal per serving (11.3 g).

How much sugar is in Spéculoos?

Spéculoos has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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