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Spanish Cooking Chorizo
Spanish Cooking Chorizo provides 355 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chorizo category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 406 −13% |
| Total fat | 29 g | 33.9 −15% |
| Saturated fat | 9.7 g | 13.1 −26% |
| Carbohydrates | 1.6 g | 2.8 −43% |
| Total sugars | 0.6 g | 1.5 −60% |
| Dietary fiber | 4.4 g | 0.9 +415% |
| Protein | 22 g | 22.5 |
| Salt | 3 g | 3.4 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1582 Chorizo products on Foodmetria.
Compared with other chorizo
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055540008936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Cooking Chorizo?
Spanish Cooking Chorizo contains 355 kcal per 100 g.
How much sugar is in Spanish Cooking Chorizo?
Spanish Cooking Chorizo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Cooking Chorizo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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