Soy sauce

by Chop Stick 250 ml in Groceries Barcode 7613312254271
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soy sauce by Chop Stick provides 54 kcal per 100 ml, with 6 g of sugars and 7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 250 ml pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
6 g · Moderate
Salt
15 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 54 kcal 194 −72%
Total fat 0.5 g 12.8 −96%
Saturated fat 0 g 2.4 −100%
Carbohydrates 6.6 g 16.1 −59%
Total sugars 6 g 9.8 −39%
Added sugars 0 g 4.8 −100%
Protein 7 g 2.8 +147%
Salt 15 g 5.9 +156%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 25%
Sugars higher 40%
Salt higher 8%
Saturated fat lower 1%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soja 40%. eau, sel de cuisine, farine de bié. Salsa di soia. Ingredienti: soia 40%, acqua, sale da cucina, farina di frumento.

Allergens
Soybeans

Product details

Quantity
250 ml
Sold in
Switzerland
Barcode
7613312254271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 54 kcal per 100 ml.

How much sugar is in Soy sauce?

Soy sauce has 6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soy sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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