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Soy sauce
Soy sauce by Chop Stick provides 54 kcal per 100 ml, with 6 g of sugars and 7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 250 ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 194 −72% |
| Total fat | 0.5 g | 12.8 −96% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 6.6 g | 16.1 −59% |
| Total sugars | 6 g | 9.8 −39% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 7 g | 2.8 +147% |
| Salt | 15 g | 5.9 +156% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soja 40%. eau, sel de cuisine, farine de bié. Salsa di soia. Ingredienti: soia 40%, acqua, sale da cucina, farina di frumento.
- Allergens
- Soybeans
Product details
- Quantity
- 250 ml
- Sold in
- Switzerland
- Barcode
- 7613312254271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 54 kcal per 100 ml.
How much sugar is in Soy sauce?
Soy sauce has 6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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