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Soy & Oat
complément alimentaire riche en proteine
Soy & Oat by Aptonia provides 394 kcal per 100 g, with 3 g of sugars and 72 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 900g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 118 kcal | 237 +66% | |
| Total fat | 5.5 g | 1.7 g | 2% | 4.7 +18% |
| Saturated fat | 2 g | 0.6 g | 3% | 1.7 +16% |
| Carbohydrates | 13 g | 3.9 g | 1% | 21.2 −39% |
| Total sugars | 3 g | 0.9 g | 8.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 72 g | 21.6 g | 43% | 28.3 +155% |
| Salt | 1.6 g | 0.5 g | 1.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
protéine de _Soja_ 74% (emulsifiant : lécitine de soja) (_sulfite_), malodextrine, cacao maigre en poudre 6%, protéines d'avoines 5% (_gluten_), arômes, l-méthionine, L-valine, L-thréonine, édulcorants : acésufame de potassium et sucralose.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishMilkMustard
Product details
- Quantity
- 900g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 3583788438021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy & Oat?
Soy & Oat contains 394 kcal per 100 g and about 118 kcal per serving (30g).
How much sugar is in Soy & Oat?
Soy & Oat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy & Oat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy & Oat contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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