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Sour Worms
Sour Worms by It’Sugar provides 313 kcal per 100 g, with 46.9 g of sugars and 6.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 364 −14% |
| Total fat | 0 g | 3.3 −100% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 71.9 g | 81.6 −12% |
| Total sugars | 46.9 g | 54.5 −14% |
| Dietary fiber | 0 g | 2.7 −100% |
| Protein | 6.3 g | 2.1 +203% |
| Salt | 0.1 g | 0.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 0819146012408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 313 kcal per 100 g.
How much sugar is in Sour Worms?
Sour Worms has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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