Sour Creme & Onion

by Lay's 175g in Potato crisps in sunflower oil Barcode 4060800181565
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sour Creme & Onion by Lay's provides 539 kcal per 100 g, with 2.5 g of sugars and 6.4 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 175g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4.1 g · Moderate
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 162 kcal 523
Total fat 32 g 9.6 g 12% 31.7
Saturated fat 4.1 g 1.2 g 6% 3.1 +32%
Carbohydrates 54 g 16.2 g 6% 51.4 +5%
Total sugars 2.5 g 0.8 g 1.4 +75%
Added sugars 0.6 g 0.2 g 0% 0.6
Dietary fiber 4.4 g 1.3 g 5% 4.3
Protein 6.4 g 1.9 g 4% 6 +6%
Salt 1.2 g 0.4 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories higher 37%
Sugars higher 21%
Salt lower 40%
Saturated fat higher 6%
Protein top 31%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, pflanzliche Öle (Mais, Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Molkenpulver (aus _Milch_), Salz, Zwiebelpulver, Zucker, Aromen, Sauerrahmpulver (aus _Milch_), _Buttermilchpulver_, Geschmacksverstärker Kaliumchlorid, Kräuter und Gewürze,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
30g
Sold in
Germany
Barcode
4060800181565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Creme & Onion?

Sour Creme & Onion contains 539 kcal per 100 g and about 162 kcal per serving (30g).

How much sugar is in Sour Creme & Onion?

Sour Creme & Onion has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Creme & Onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Creme & Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Creme & Onion contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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