Sour creamo 18%

by Planton 180 g in Coconut based creams for cooking Barcode 5901104004961
Average nutritional quality
Ultra-processed food

Sour creamo 18% by Planton provides 185 kcal per 100 g, with 0.4 g of sugars and 0.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut based creams for cooking category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 74 kcal 317 −42%
Total fat 18 g 7.2 g 9% 32.2 −44%
Saturated fat 16 g 6.4 g 32% 28 −43%
Carbohydrates 4.7 g 1.9 g 1% 5.2 −10%
Total sugars 0.4 g 0.2 g 2.2 −82%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.5 g 0.2 g 1% 2.4 −79%
Protein 0.9 g 0.4 g 1% 2.2 −59%
Salt 0 g 0 g 0.1 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories lower 38%
Sugars lower 15%
Salt lower 27%
Saturated fat lower 33%
Protein top 80%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk 79.1% (water, coconut extract), coconut fat 15.6%, tapioca flour, broad bean proteins, thickener: pectins, vegan microbial cultures

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
40.0g
Labels & certifications
VegetarianVeganNo lactose
Sold in
Poland
Barcode
5901104004961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour creamo 18%?

Sour creamo 18% contains 185 kcal per 100 g and about 74 kcal per serving (40.0g).

How much sugar is in Sour creamo 18%?

Sour creamo 18% has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour creamo 18% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour creamo 18% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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