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Sour Cream & Onion Chips
Sour Cream & Onion Chips by Snack Day Lidl provides 533 kcal per 100 g, with 3 g of sugars and 5.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the C category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 241 +121% | |
| Total fat | 33 g | 9.9 g | 13% | 12.9 +157% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.1 −35% |
| Carbohydrates | 50 g | 15 g | 5% | 23.3 +115% |
| Total sugars | 3 g | 0.9 g | 8.8 −66% | |
| Protein | 5.7 g | 1.7 g | 3% | 7.7 −27% |
| Salt | 1 g | 0.3 g | 1.4 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 C products on Foodmetria.
Compared with other c
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- Latvia
- Barcode
- 4056489530398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream & Onion Chips?
Sour Cream & Onion Chips contains 533 kcal per 100 g and about 160 kcal per serving (1 portion (30 g)).
How much sugar is in Sour Cream & Onion Chips?
Sour Cream & Onion Chips has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion Chips healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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