Soupe à l'oignon

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Soupe à l'oignon

in Onion soups Barcode 3760149750668
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Soupe à l'oignon provides 309 kcal per 100 g, with 30.4 g of sugars and 8.5 g of protein. That is 711% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Onion soups category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
30.4 g · High
Salt
6.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 77 +300%
Total fat 2.3 g 1.8 +26%
Saturated fat 0.4 g 0.6 −38%
Carbohydrates 61.8 g 12.3 +401%
Total sugars 30.4 g 3.8 +711%
Protein 8.5 g 2 +321%
Salt 6.6 g 1.8 +262%

Category average across 60 Onion soups products on Foodmetria.

Compared with other onion soups

Calories higher 10%
Sugars higher 2%
Salt higher 9%
Saturated fat higher 48%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
3760149750668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe à l'oignon?

Soupe à l'oignon contains 309 kcal per 100 g.

How much sugar is in Soupe à l'oignon?

Soupe à l'oignon has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soupe à l'oignon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Onion Soups by Nutri-Score Highest-Protein Onion Soups Least Processed Onion Soups Lowest-Calorie Onion Soups Best Low-Sugar Onion Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Soupe à l'oignon a
Soupe à l'oignon
Unknown brand
37 kcal
0.5 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 1.7 g protein
Nutri-Score A vs E−93% sugarno salt
MAGGI BIO Soupe à l'oignon a NOVA 4
MAGGI BIO Soupe à l'oignon
Maggi · 50 g
15 kcal
0.5 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs E−95% sugar−90% salt
Soupe à l'oignon b
Soupe à l'oignon
Unknown brand · 47 g
346 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Nutri-Score B vs Eno sugarno salt
Festive soupe oignon b
Festive soupe oignon
Unknown brand
48 kcal
3.7 Fat g
1.8 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
Nutri-Score B vs E−94% sugar−96% salt

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