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Soup
Soup by Heinz provides 43 kcal per 100 g, with 3.2 g of sugars and 1.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 430 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 43 kcal |
| Total fat | 0.2 g |
| Saturated fat | 0 g |
| Carbohydrates | 8.3 g |
| Total sugars | 3.2 g |
| Added sugars | 0 g |
| Dietary fiber | 1.2 g |
| Protein | 1.4 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vegetables (60%) Tomatoes (31%), Potatoes, Carrots, Corn, Celery, Pumpkin, Leek, Roast Garlic, Water, Green & Red Lentils (4.5%), Corn Starch, Sugar, Potato Starch, Salt, Yeast Extract, Natural Flavour (Wheat), Spice.Contains: Wheat, Gluten.
- Allergens
- CeleryGluten
Product details
- Quantity
- 430 g
- Sold in
- Australia, United States
- Barcode
- 9300657236885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 43 kcal per 100 g.
How much sugar is in Soup?
Soup has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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