Soufflé grignot' Tokapi jambon fromage

by Marque Repère 90 g in Puffed salty snacks made from maize Barcode 3564700774007
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soufflé grignot' Tokapi jambon fromage by Marque Repère provides 477 kcal per 100 g, with 6.2 g of sugars and 7.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 90 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3 g · Moderate
Sugars
6.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 493
Total fat 21 g 24.6 −15%
Saturated fat 3 g 4 −24%
Carbohydrates 63 g 58.2 +8%
Total sugars 6.2 g 3.8 +64%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 3.1
Protein 7.5 g 8.4 −11%
Salt 1.4 g 1.7 −19%

Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 24%
Sugars higher 15%
Salt lower 18%
Saturated fat higher 48%
Protein top 40%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs 69 %, huile de tournesol, lactosérum en poudre, fromage en poudre 3 %, sel, arôme (dont arôme de fumée). Traces d'arachides.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Peanuts

Product details

Quantity
90 g
Sold in
France
Barcode
3564700774007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflé grignot' Tokapi jambon fromage?

Soufflé grignot' Tokapi jambon fromage contains 477 kcal per 100 g.

How much sugar is in Soufflé grignot' Tokapi jambon fromage?

Soufflé grignot' Tokapi jambon fromage has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soufflé grignot' Tokapi jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soufflé grignot' Tokapi jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soufflé grignot' Tokapi jambon fromage contain?

According to the label data it contains: Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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