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Souffle de maïs
Souffle de maïs by Menguy's provides 479 kcal per 100 g, with 5.6 g of sugars and 8.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Souffle category and comes in a 250 gr pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 472 |
| Total fat | 22.3 g | 20 +12% |
| Saturated fat | 1.9 g | 2.4 −22% |
| Carbohydrates | 58.4 g | 58.7 |
| Total sugars | 5.6 g | 3.6 +56% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.6 g | 3.9 +17% |
| Protein | 8.8 g | 12.2 −28% |
| Salt | 1.6 g | 2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Souffle products on Foodmetria.
Ingredients
maïs (semoule ou grains) sans OGM 54%, huile de tournesol, poudre de tomate 72%, cacahuètes grillées moulues, sel poivre, fécule de de terre. Traces éventuelles de fruits à Coque, de lait, de gluten de blé, de soja et de moutarde
- Allergens
- GlutenPeanuts
- May contain traces
- GlutenMilkMustardNutsSoybeans
Product details
- Quantity
- 250 gr
- Labels & certifications
- No GMOsNo preservatives
- Sold in
- France
- Barcode
- 3327271705845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Souffle de maïs?
Souffle de maïs contains 479 kcal per 100 g.
How much sugar is in Souffle de maïs?
Souffle de maïs has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Souffle de maïs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Souffle de maïs contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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