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Soles rellenos con jamon iberico
Soles rellenos con jamon iberico provides 274 kcal per 100 g, with 6.8 g of sugars and 12 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Stuffed pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 249 +10% |
| Total fat | 9.6 g | 8.1 +19% |
| Saturated fat | 3.6 g | 3.3 +8% |
| Carbohydrates | 33 g | 33.2 |
| Total sugars | 6.8 g | 3 +123% |
| Dietary fiber | 4 g | 2.7 +49% |
| Protein | 12 g | 9.9 +21% |
| Salt | 1.3 g | 1.2 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1364 Stuffed pastas products on Foodmetria.
Compared with other stuffed pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8433329141079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soles rellenos con jamon iberico?
Soles rellenos con jamon iberico contains 274 kcal per 100 g.
How much sugar is in Soles rellenos con jamon iberico?
Soles rellenos con jamon iberico has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soles rellenos con jamon iberico healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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