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Soja lait
Soja lait by Alpro provides 39 kcal per 100 g, with 2.5 g of sugars and 0.8 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1 L pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 39 kcal | 38 | |
| Total fat | 1.8 g | 1.8 g | 2% | 1.9 −5% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −15% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 1.7 +43% |
| Total sugars | 2.5 g | 2.5 g | 1.4 +73% | |
| Added sugars | 1.9 g | 1.9 g | 4% | 1 +78% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −17% |
| Protein | 0.8 g | 0.8 g | 2% | 3.3 −76% |
| Salt | 0.1 g | 0.1 g | 0.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJABASIS (97%) (water, gepelde SOJABONEN (8%)), suiker, zuurteregelaar (kaliumfosfaten), calcium (calciumcarbonaat), aroma, zeezout, stabilisator (gellangom), vitaminen B2, B12, D2. Vrij van zuivel en gluten. Van nature lactosevrij
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 L
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCGreen Dot
- Sold in
- Netherlands
- Barcode
- 5411188111252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja lait?
Soja lait contains 39 kcal per 100 g and about 39 kcal per serving (1 serving (100 g)).
How much sugar is in Soja lait?
Soja lait has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja lait vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja lait contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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