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Soiapicici
Soiapicici by Vemondo Lidl provides 215 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soia category and comes in a 160 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 194 kcal | 232 −7% | |
| Total fat | 10 g | 9 g | 12% | 10.7 −6% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 1.7 −60% |
| Carbohydrates | 17 g | 15.3 g | 6% | 13 +31% |
| Total sugars | 2.6 g | 2.3 g | 5.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 5.2 −32% |
| Protein | 12 g | 10.8 g | 22% | 18.3 −34% |
| Salt | 1.2 g | 1.1 g | 6.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Soia products on Foodmetria.
Ingredients
VEMONDO Preparazione gastronomica precotta a base di soia. ngredienti: 55% farina di soia ristrutturata e reidratata (acqua, 27% farina di soia ristrut - urata), pangrattato (farina di grano tenero, sale, lievito), olio di semi di girasole, cipolla, acqua, patate, glutine di frumento, barbabietola rossa in polvere, prezzemolo, fibra di isello, aromi naturali, sale, pepe, piante aromatiche. Può contenere tracce di latte, uova e senape. Preparazione: in padella: rimuovere la pellicola protettiva, versare il contenuto in una padella e scaldare per 5 minuti a fuoco moderato. In forno: rimuovere la pellicola protettiva, versare il contenuto in un piatto adatto per il forno, inserirlo nel forno preriscaldato a 180 °C per 5 minuti. In microonde: rimuovere la pellicola protettiva, versare il contenuto in un piatto adatto per il microonde e riscaldare a 850 Watt per 1 minuto. Da consumare entro (in confezione integra): / Lotto: vedere lato. Conservare in frigorifero tra 0°C e +8 °C.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkMustard
Product details
- Quantity
- 160 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 4335619029460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soiapicici?
Soiapicici contains 215 kcal per 100 g and about 194 kcal per serving (90 g).
How much sugar is in Soiapicici?
Soiapicici has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soiapicici healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soiapicici vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soiapicici contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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