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Softmints Spearmint Mints
Softmints Spearmint Mints provides 374 kcal per 100 g, with 73 g of sugars and 0.1 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 374 kcal | 409 −9% | |
| Total fat | 0.1 g | 0.1 g | 0% | 9.5 −99% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 93 g | 93 g | 34% | 74.3 +25% |
| Total sugars | 73 g | 73 g | 54.6 +34% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0.1 g | 0.1 g | 0% | 3.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19349 Confectioneries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0.1 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glucose syrup (contains SULPHITES), modified starch, natural mint flavouring, glazing agent (carnauba wax).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 5034660521518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Softmints Spearmint Mints?
Softmints Spearmint Mints contains 374 kcal per 100 g and about 374 kcal per serving (100 g).
How much sugar is in Softmints Spearmint Mints?
Softmints Spearmint Mints has 73 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Softmints Spearmint Mints healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Softmints Spearmint Mints contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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