Soft Apricots

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soft Apricots

40 g in Dried apricots Barcode 5012246005355
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Soft Apricots provides 175 kcal per 100 g, with 36.5 g of sugars and 4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried apricots category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
36.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 259 −32%
Total fat 0.6 g 0.7 −9%
Saturated fat 0 g 0.2 −100%
Carbohydrates 36.5 g 57.4 −36%
Total sugars 36.5 g 44.3 −18%
Protein 4 g 3.2 +25%
Salt 0 g 0.1 −82%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 3%
Sugars lower 26%
Salt lower 36%
Saturated fat lower 1%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureSoil Association OrganicTR-BIO-154
Sold in
United Kingdom
Barcode
5012246005355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soft Apricots?

Soft Apricots contains 175 kcal per 100 g.

How much sugar is in Soft Apricots?

Soft Apricots has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Apricots healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soft Apricots? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Apricots by Nutri-Score Highest-Protein Dried Apricots Least Processed Dried Apricots Lowest-Calorie Dried Apricots Best Low-Sugar Dried Apricots

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Abricot sec a NOVA 1
Abricot sec
Grand Frais
46 kcal
0.3 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−82% sugar
Abricots a NOVA 1
Abricots
Kazidomi · 250g
Nutrition data not available
Nutri-Score A vs D
Soft Apricots a NOVA 1
Soft Apricots
Organic · 1x 200g
Nutrition data not available
Nutri-Score A vs D
Albicocche secche b NOVA 1
Albicocche secche
Conad · 150 g
285 kcal
0.5 Fat g
28 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Nutri-Score B vs D−23% sugar

More dried apricots

View all →
Abricots secs moelleux c NOVA 1
Abricots secs moelleux
Maitre prunille · 250 g
193 kcal
0.3 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 1 allergen
Soft Pitted Apricots c NOVA 3
Soft Pitted Apricots
Alesto · 500g
217 kcal
0.3 Fat g
45.7 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan 1 allergen
Abricots moelleux bio c NOVA 1
Abricots moelleux bio
Carrefour BIO · 250 g
220 kcal
0 Fat g
29 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 1 allergen
Abricots moelleux c NOVA 3
Abricots moelleux
Marque Repère · 250 g
227 kcal
0.5 Fat g
33 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Palm oil free
Probiotic Apricots c NOVA 3
Probiotic Apricots
Nature's Garden
100 kcal
0 Fat g
21 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil free
Abricots moelleux c NOVA 3
Abricots moelleux
Maitre prunille · 500 g
193 kcal
0.3 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Palm oil free 1 allergen