Sofree Sjokolade Lys 45% u/Melk&Sukker

by Sofree 80 g in Chocolates Barcode 5013092003076
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sofree Sjokolade Lys 45% u/Melk&Sukker by Sofree provides 591 kcal per 100 g, with 42.5 g of sugars and 2.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
24 g · High
Sugars
42.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 591 kcal 531 +11%
Total fat 41 g 33.1 +24%
Saturated fat 24 g 18.7 +28%
Carbohydrates 51 g 50.4
Total sugars 42.5 g 43.9
Added sugars 57.6 g 33.6 +71%
Dietary fiber 4 g 4.4 −9%
Protein 2.8 g 6.7 −58%
Salt 0.1 g 0.2 −71%

Category average across 4354 Chocolates products on Foodmetria.

Compared with other chocolates

Calories higher 8%
Sugars lower 34%
Salt lower 25%
Saturated fat higher 15%
Protein top 95%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sukker, kakaosmør, rispulver (ris-sirupspulver, risstivelse, rismel, kakaomasse, naturlig aroma.

Palm oil free

Product details

Quantity
80 g
Sold in
Norway
Barcode
5013092003076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sofree Sjokolade Lys 45% u/Melk&Sukker?

Sofree Sjokolade Lys 45% u/Melk&Sukker contains 591 kcal per 100 g.

How much sugar is in Sofree Sjokolade Lys 45% u/Melk&Sukker?

Sofree Sjokolade Lys 45% u/Melk&Sukker has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sofree Sjokolade Lys 45% u/Melk&Sukker healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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