Nutrition report ready

SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this By Asda product.

NOVA 4

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SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k

by By Asda Barcode 5063089875599
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Ultra-processed food

SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k by By Asda provides 370 kcal per 100 g, with 19 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
19 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 370 kcal
Total fat 5.2 g
Saturated fat 0.9 g
Carbohydrates 67 g
Total sugars 19 g
Added sugars 6.9 g
Dietary fiber 8.4 g
Protein 9.8 g
Salt 0.1 g

Ingredients

Oat Flakes (40%), Toasted Wheat Flakes (34%) [Wheat, Barley Malt Extract], Raisins (12%), Sugar, Whey Powder (Milk), Almonds (Nut) (1%), Hazelnuts (1%). Allergy Advice!

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Product details

Sold in
United Kingdom
Barcode
5063089875599

Prices reported by shoppers

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Frequently asked questions

How many calories are in SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k?

SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k contains 370 kcal per 100 g.

How much sugar is in SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k?

SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k vegan?

Based on its ingredient list, it is not vegan.

What allergens does SOF ESS LE MUESL BOWLS OF GOODNESS Alew secy Ad k contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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