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So Avoine
So Avoine by Sojade provides 82 kcal per 100 g, with 8 g of sugars and 1.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Specialite biologique fermentee category and comes in a 2x100g pack. Contains: nuts, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 82 kcal | |
| Total fat | 2.6 g | 2.6 g | 3% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 12.5 g | 12.5 g | 5% |
| Total sugars | 8 g | 8 g | |
| Added sugars | 6 g | 6 g | 12% |
| Protein | 1.5 g | 1.5 g | 3% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eau, fruit 9% (myrtille* 5%, cassis* 4%), sucre de canne non raffiné*, _avoine_* 3,9%, _amande*_ 3,9%, amidon de riz, épaississants: agar-agar* - pectine - farine de graine de caroube*, arôme naturel*, jus concentré de citron*, correcteur d'acidité: citrate de calcium, ferments sélectionnés *Issu de l'agriculture biologique
- Allergens
- NutsAvoine
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2x100g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3273227076128
Prices reported by shoppers
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Frequently asked questions
How many calories are in So Avoine?
So Avoine contains 82 kcal per 100 g and about 82 kcal per serving (100g).
How much sugar is in So Avoine?
So Avoine has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is So Avoine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does So Avoine contain?
According to the label data it contains: Nuts, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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