Smoothie Pouch: Tropical Twirl

by Once Upon A Farm 4 oz in Smoothies Barcode 0810003512505
Average nutritional quality
Unprocessed or minimally processed

Smoothie Pouch: Tropical Twirl by Once Upon A Farm provides 89 kcal per 100 ml, with 8.9 g of sugars and 2.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smoothies category and comes in a 4 oz pack. Contains: banana, milk, nuts, soybeans.

Nutrient levels per 100 ml

Fat
4 g · Moderate
Saturated fat
1.3 g · Moderate
Sugars
8.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Pouch (113 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 89 kcal 100 kcal 66 +34%
Total fat 4 g 4.5 g 6% 0.8 +409%
Saturated fat 1.3 g 1.5 g 8% 0.4 +258%
Carbohydrates 14.2 g 16 g 6% 13 +9%
Total sugars 8.9 g 10 g 10.9 −18%
Protein 2.7 g 3 g 6% 1.3 +105%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other smoothies

Calories higher 7%
Sugars lower 16%
Salt lower 1%
Saturated fat higher 7%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pineapple*, banana*, orange juice pumpkin seed*, coconut milk* (coconut*, water), carrot*, lemon juice*, *organic contains: coconut a beachoking made on shared equipment that also processes ee, milk, soy, tree nuts, manufactured for: once upon a farm, llc berkeley, ca 94702 · certified organic by cguf 9091-16-0 02 18-48

Not vegan
Allergens
BananaMilkNutsSoybeans

Product details

Quantity
4 oz
Serving size
1 Pouch (113 ml)
Labels & certifications
OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
Sold in
United States, world
Barcode
0810003512505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoothie Pouch: Tropical Twirl?

Smoothie Pouch: Tropical Twirl contains 89 kcal per 100 ml and about 100 kcal per serving (1 Pouch (113 ml)).

How much sugar is in Smoothie Pouch: Tropical Twirl?

Smoothie Pouch: Tropical Twirl has 8.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Smoothie Pouch: Tropical Twirl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoothie Pouch: Tropical Twirl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoothie Pouch: Tropical Twirl contain?

According to the label data it contains: Banana, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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