View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smart sweets carmels
Smart sweets carmels by Smart Sweets provides 311 kcal per 100 g, with 2.2 g of sugars and 2.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 140 kcal | 364 −15% | |
| Total fat | 15.6 g | 7 g | 9% | 3.3 +376% |
| Saturated fat | 11.1 g | 5 g | 25% | 1.9 +488% |
| Carbohydrates | 77.8 g | 35 g | 13% | 81.6 −5% |
| Total sugars | 2.2 g | 1 g | 54.5 −96% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 49.4 −100% |
| Dietary fiber | 33.3 g | 15 g | 54% | 2.7 +1153% |
| Protein | 2.2 g | 1 g | 2% | 2.1 +7% |
| Salt | 0.8 g | 0.4 g | 0.3 +178% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bag (45 g)
- Sold in
- Ireland
- Barcode
- 0669809201805
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smart sweets carmels?
Smart sweets carmels contains 311 kcal per 100 g and about 140 kcal per serving (1 Bag (45 g)).
How much sugar is in Smart sweets carmels?
Smart sweets carmels has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smart sweets carmels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More candies
View all →
e NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 More from Smart Sweets
View all →
b NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4