Skābeņu zupa

by Kronis 470 g in Reheatable mixed vegetables soup Barcode 4750211790813
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Skābeņu zupa by Kronis provides 54 kcal per 100 g, with 0.7 g of sugars and 2.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Reheatable mixed vegetables soup category and comes in a 470 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 54 kcal 66 −18%
Total fat 0.3 g 2.3 −87%
Saturated fat 0 g 1 −100%
Carbohydrates 10.6 g 9.1 +17%
Total sugars 0.7 g 1.9 −63%
Added sugars 0 g 0.1 −100%
Protein 2.3 g 1.6 +41%
Salt 1.8 g 1 +76%

Category average across 35 Reheatable mixed vegetables soup products on Foodmetria.

Compared with other reheatable mixed vegetables soup

Calories higher 26%
Sugars lower 9%
Salt higher 9%
Saturated fat lower 1%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

konservētas skābenes 38%, kartupeļi, ūdens, _miežu_ putraimi, sāls

Allergens
Gluten

Product details

Quantity
470 g
Sold in
Latvia
Barcode
4750211790813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skābeņu zupa?

Skābeņu zupa contains 54 kcal per 100 g.

How much sugar is in Skābeņu zupa?

Skābeņu zupa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skābeņu zupa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Skābeņu zupa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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