View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shredded Wheat
Shredded Wheat by Giant Eagle provides 350 kcal per 100 ml, with 1.7 g of sugars and 10 g of protein. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1.25 Cup (60 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 350 kcal | 210 kcal | |
| Total fat | 2.5 g | 1.5 g | 2% |
| Carbohydrates | 83.3 g | 50 g | 18% |
| Total sugars | 1.7 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 15 g | 9 g | 32% |
| Protein | 10 g | 6 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE WHEAT.
- Allergens
- Gluten
Product details
- Serving size
- 1.25 Cup (60 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030034951207
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shredded Wheat?
Shredded Wheat contains 350 kcal per 100 ml and about 210 kcal per serving (1.25 Cup (60 g)).
How much sugar is in Shredded Wheat?
Shredded Wheat has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Shredded Wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Shredded Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Giant Eagle
View all →
c NOVA 1 
a NOVA 1 
c NOVA 1 
e 
c NOVA 3 
c NOVA 2