Shredded Iceberg Lettuce

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5 h cups (85 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein

52% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Fat-free

0 g fat per 100 g (EU: no more than 0.5 g per 100 g)

Low saturated fat

0 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Very low sodium

28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

High fiber

3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Low calorie

18 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Iceberg lettuce

Product details

Quantity

1

Serving size

1.5 h cups (85 g)

Sold in

United States

Barcode

00769150

Prices reported by shoppers