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Shiitake Mushrooms
Shiitake Mushrooms by TopHat Mushrooms provides 30 kcal per 100 g, with 2.5 g of sugars and 2 g of protein. It comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 30 kcal | 30 kcal | |
| Total fat | 0.6 g | 0.6 g | 1% |
| Carbohydrates | 6.5 g | 6.5 g | 2% |
| Total sugars | 2.5 g | 2.5 g | |
| Dietary fiber | 2.5 g | 2.5 g | 9% |
| Protein | 2 g | 2 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Very low sodium
- 12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 2.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 30 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Organics shiitake mushrooms
Product details
- Quantity
- 12 oz
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0860188002100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake Mushrooms?
Shiitake Mushrooms contains 30 kcal per 100 g and about 30 kcal per serving (1 serving (100 g)).
How much sugar is in Shiitake Mushrooms?
Shiitake Mushrooms has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake Mushrooms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.