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Shepards pie
Shepards pie by Knorr provides 310 kcal per 100 g, with 11 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 310 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 59 g |
| Total sugars | 11 g |
| Added sugars | 0 g |
| Dietary fiber | 5 g |
| Protein | 12 g |
| Salt | 11.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT flour, tomato powder(13%), salt, corn starch, onion powder (8.5%). flavourings (contain WHEAT, BARLEY), yeast extract, garlic powder (25%), sage, BARLEY malt extract, pepper. May contain milk, egg, celery and mustard.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustard
Product details
- Sold in
- Ireland
- Barcode
- 8712566173143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shepards pie?
Shepards pie contains 310 kcal per 100 g.
How much sugar is in Shepards pie?
Shepards pie has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shepards pie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shepards pie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Shepards pie contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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