Shelled Pecans

by Sunny Select in Plain pecan nuts Barcode 0717544136863
Good nutritional quality
Unprocessed or minimally processed

Shelled Pecans by Sunny Select provides 714 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain pecan nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 714 kcal 200 kcal 717
Total fat 71.4 g 20 g 26% 71.7
Saturated fat 7.1 g 2 g 10% 7
Carbohydrates 14.3 g 4 g 1% 9.3 +54%
Total sugars 3.6 g 1 g 4 −11%
Dietary fiber 10.7 g 3 g 11% 9.3 +15%
Protein 10.7 g 3 g 6% 10.5
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Plain pecan nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other plain pecan nuts

Calories lower 37%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 24%
Protein top 22%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pecans.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0717544136863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shelled Pecans?

Shelled Pecans contains 714 kcal per 100 g and about 200 kcal per serving (1/4 cup (28 g)).

How much sugar is in Shelled Pecans?

Shelled Pecans has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shelled Pecans healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shelled Pecans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shelled Pecans contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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