Sheetz, White Sub Roll, For MTO Subz, Whole

by Sheetz 1 serving(s) in Toppings ingredients Barcode 115818504719661892
Poor nutritional quality

Sheetz, White Sub Roll, For MTO Subz, Whole by Sheetz provides 444 kcal per 100 g, with 8 g of sugars and 16 g of protein. Its Nutri-Score is D. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 444 kcal 176 +153%
Total fat 4 g 4 g 5% 10 −60%
Saturated fat 0.5 g 0.5 g 3% 5.4 −91%
Carbohydrates 86 g 86 g 31% 14.3 +501%
Total sugars 8 g 8 g 7.6 +6%
Dietary fiber 3 g 3 g 11% 1.1 +179%
Protein 16 g 16 g 32% 7.2 +122%
Salt 2.1 g 2.1 g 2.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 11%
Sugars higher 23%
Salt higher 25%
Saturated fat lower 46%
Protein top 16%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
115818504719661892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sheetz, White Sub Roll, For MTO Subz, Whole?

Sheetz, White Sub Roll, For MTO Subz, Whole contains 444 kcal per 100 g and about 444 kcal per serving (100g).

How much sugar is in Sheetz, White Sub Roll, For MTO Subz, Whole?

Sheetz, White Sub Roll, For MTO Subz, Whole has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sheetz, White Sub Roll, For MTO Subz, Whole healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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