Sheetz, Premium Ham, For Breakfast Subz

by Sheetz 1 serving(s) in Toppings ingredients Barcode 24328682643697680134
Good nutritional quality

Sheetz, Premium Ham, For Breakfast Subz by Sheetz provides 67 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 67 kcal 176 −62%
Total fat 2.5 g 2.5 g 3% 10 −75%
Saturated fat 1 g 1 g 5% 5.4 −81%
Carbohydrates 1 g 1 g 0% 14.3 −93%
Total sugars 1 g 1 g 7.6 −87%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 10 g 10 g 20% 7.2 +39%
Salt 1.1 g 1.1 g 2.6 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 39%
Sugars lower 46%
Salt higher 38%
Saturated fat lower 49%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
24328682643697680134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sheetz, Premium Ham, For Breakfast Subz?

Sheetz, Premium Ham, For Breakfast Subz contains 67 kcal per 100 g and about 67 kcal per serving (100g).

How much sugar is in Sheetz, Premium Ham, For Breakfast Subz?

Sheetz, Premium Ham, For Breakfast Subz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sheetz, Premium Ham, For Breakfast Subz healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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