Sheetz, MTO Greek Yogurt Smoothie, Medium
Sheetz, MTO Greek Yogurt Smoothie, Medium by Sheetz provides 140 kcal per 100 ml, with 19 g of sugars and 15 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 88 +59% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 20 g | 20 g | 7% | 12.9 +55% |
| Total sugars | 19 g | 19 g | 11 +72% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 15 g | 15 g | 30% | 2.9 +423% |
| Salt | 0.4 g | 0.4 g | 0.3 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 946164528076806295200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sheetz, MTO Greek Yogurt Smoothie, Medium?
Sheetz, MTO Greek Yogurt Smoothie, Medium contains 140 kcal per 100 ml and about 140 kcal per serving (100g).
How much sugar is in Sheetz, MTO Greek Yogurt Smoothie, Medium?
Sheetz, MTO Greek Yogurt Smoothie, Medium has 19 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sheetz, MTO Greek Yogurt Smoothie, Medium healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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