Shanghai nuts

by Jumbo 300 gr in Coated peanuts Barcode 8718452139675
Average nutritional quality
Ultra-processed food

Shanghai nuts by Jumbo provides 544 kcal per 100 g, with 6.9 g of sugars and 13.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coated peanuts category and comes in a 300 gr pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
4.7 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 544 kcal 163 kcal 524
Total fat 34.9 g 10.5 g 13% 31.2 +12%
Saturated fat 4.7 g 1.4 g 7% 5.3 −12%
Carbohydrates 42.4 g 12.7 g 5% 43.1
Total sugars 6.9 g 2.1 g 11.6 −40%
Dietary fiber 3.9 g 1.2 g 4% 5.2 −25%
Protein 13.2 g 4 g 8% 15.2 −13%
Salt 1.4 g 0.4 g 1.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 151 Coated peanuts products on Foodmetria.

Compared with other coated peanuts

Calories higher 26%
Sugars lower 35%
Salt lower 43%
Saturated fat lower 50%
Protein top 67%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinda's 50,2%, aardappelzetmeel, plantaardige oliën (zonnebloem, raapzaad), poedersuiker, zout, tarwezetmeel, knoflookpoeder 0,4%, maïszetmeel, dextrose, uien poeder 0,4%, rijstemeel, suiker.

Palm oil freeVeganVegetarian
Allergens
GlutenPeanuts

Product details

Quantity
300 gr
Serving size
30 g
Sold in
Netherlands
Barcode
8718452139675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shanghai nuts?

Shanghai nuts contains 544 kcal per 100 g and about 163 kcal per serving (30 g).

How much sugar is in Shanghai nuts?

Shanghai nuts has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shanghai nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shanghai nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shanghai nuts contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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