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Seven Grain 90 Second Pouch
Seven Grain 90 Second Pouch by Simply Nature provides 177 kcal per 100 g, with 0.4 g of sugars and 4.8 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (249 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 177 kcal | 441 kcal | |
| Total fat | 3.2 g | 8 g | 10% |
| Saturated fat | 0.6 g | 1.5 g | 8% |
| Carbohydrates | 32.5 g | 80.9 g | 29% |
| Total sugars | 0.4 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 10 g | 36% |
| Protein | 4.8 g | 12 g | 24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WATER, ORGANIC DURUM PRECOOKED WHEAT, ORGANIC LONG GRAIN BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC OAT GROATS, ORGANIC WHOLE GRAIN LONG GRAIN RED RICE, ORGANIC RED QUINOA, ORGANIC GREEN LENTILS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (249 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4099100168778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seven Grain 90 Second Pouch?
Seven Grain 90 Second Pouch contains 177 kcal per 100 g and about 441 kcal per serving (1 portion (249 g)).
How much sugar is in Seven Grain 90 Second Pouch?
Seven Grain 90 Second Pouch has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seven Grain 90 Second Pouch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seven Grain 90 Second Pouch contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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