Nutrition report ready

Sesame naps

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Sesame naps

30 g in Confectioneries Barcode 5011424530030

Sesame naps

Bad nutritional quality

Sesame naps provides 527 kcal per 100 g, with 39 g of sugars and 18 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 30 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
9 g · High
Sugars
39 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 527 kcal 158 kcal 409 +29%
Total fat 30 g 9 g 12% 9.5 +216%
Saturated fat 9 g 2.7 g 14% 6.1 +47%
Carbohydrates 51 g 15.3 g 6% 74.3 −31%
Total sugars 39 g 11.7 g 54.6 −29%
Added sugars 0 g 0 g 0% 39.3 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 18 g 5.4 g 11% 3.4 +437%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19349 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 14%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 30%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sesame seeds 36.8%, chocolate coating 25% (sugar, cocoa mass, cocoa butter, emulsifiers: Soya lecitin and E 476, flavour-vanilin), glucose syrup, sugar. Chocolate contains not less than 35% cocoa mass. May contain traces of milk,

Allergens
Sesame seeds

Product details

Quantity
30 g
Serving size
30 g
Labels & certifications
No glutenpure cocoa butter
Sold in
Ireland
Barcode
5011424530030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame naps?

Sesame naps contains 527 kcal per 100 g and about 158 kcal per serving (30 g).

How much sugar is in Sesame naps?

Sesame naps has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame naps healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame naps contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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