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Sesam Riegel
Sesam Riegel provides 486 kcal per 100 g, with 39.6 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 409 +19% |
| Total fat | 23.1 g | 9.5 +143% |
| Saturated fat | 3.2 g | 6.1 −48% |
| Carbohydrates | 58.4 g | 74.3 −21% |
| Total sugars | 39.6 g | 54.6 −28% |
| Protein | 11 g | 3.4 +228% |
| Salt | 0.1 g | 0.3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19368 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 9002859092374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Riegel?
Sesam Riegel contains 486 kcal per 100 g.
How much sugar is in Sesam Riegel?
Sesam Riegel has 39.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesam Riegel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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