Semoule epautre aux courgettes et olives by Beendhi

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Semoule epautre aux courgettes et olives

by Beendhi 250 g Barcode 3770004096619
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Semoule epautre aux courgettes et olives by Beendhi provides 317 kcal per 100 g, with 6.3 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
6.3 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 317 kcal
Total fat 2.8 g
Saturated fat 0.6 g
Carbohydrates 56.1 g
Total sugars 6.3 g
Added sugars 0 g
Dietary fiber 9.6 g
Protein 12 g
Salt 2.3 g

Ingredients

100% Végétarien : Semoule d'épeautre* (75%), Courgettes* (11,6%), Oignons* , Tomates*, Olives* (1,4%), Sel de Guérande non raffiné, Ail* , Carottes* , Poireaux* , Laurier* , Livèche* , Poivre* , Romarin* (0,2%), Sauge* Thym* ( *Ingrédients issus de l'agriculture biologique. Conditionné dans un atelier manipulant de la moutarde, du sésame et du gluten.) Ingrediënten 1009% vegetarisch: Speltgries* (75%), Courgette* (11,6%), Ui*, Tomaat*, Olijven* Ongerafineerd Frans zeezout, Knoflook*, Wortel*, Prei*, Laurier*, Lavas* , Peper*, Rozemarijn* Salie* , Tijm* (0,1%). ( *Ingrediênten van biologische landbouw. Verwerkt in een productieruimte waar ook mosterd, sesam en gluten verwerkt worden.)

Vegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganic
Sold in
France
Barcode
3770004096619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule epautre aux courgettes et olives?

Semoule epautre aux courgettes et olives contains 317 kcal per 100 g.

How much sugar is in Semoule epautre aux courgettes et olives?

Semoule epautre aux courgettes et olives has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule epautre aux courgettes et olives healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semoule epautre aux courgettes et olives contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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