View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semolina
Semolina by Botfs provides 96 kcal per 100 g, with 8 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 96 kcal |
| Total fat | 2.8 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 16.4 g |
| Total sugars | 8 g |
| Added sugars | 50 g |
| Dietary fiber | 0.5 g |
| Protein | 1.2 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, durum wheat semolina (27%), maize starch, modified maize starch, palm oil, whey powder (milk), palm fat, milk proteins, salt, anti-caking agent (silicon dioxide), flavouring. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. uk: freepost premier foods consumer relations roi: premier foods roi, po box no 13008, dublin 1, ireland. bird's trade marks, designs and logos appearing on this pack are owned by the premier foods group. www.birdscustard.co.uk store in a cool de
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000354700194
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semolina?
Semolina contains 96 kcal per 100 g.
How much sugar is in Semolina?
Semolina has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semolina healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semolina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semolina contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.