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Semmelknödel
Semmelknödel by Merkur provides 175 kcal per 100 g, with 3 g of sugars and 7.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fertigmischung category and comes in a 250g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 7 kcal | 238 −27% | |
| Total fat | 3.7 g | 0.1 g | 0% | 6.5 −43% |
| Saturated fat | 0.9 g | 0 g | 0% | 1.9 −53% |
| Carbohydrates | 26 g | 1 g | 0% | 15.6 +67% |
| Total sugars | 3 g | 0.1 g | 3.7 −19% | |
| Added sugars | 3.6 g | 0.1 g | 0% | 1.8 +100% |
| Protein | 7.8 g | 0.3 g | 1% | 27.9 −72% |
| Salt | 1.5 g | 0.1 g | 1.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Fertigmischung products on Foodmetria.
Ingredients
60 % Semmelwürfel (WEIZENMEHL, Wasser, Hefe, Speisesalz, Sonnenblumenöl, WEIZENMALZMEHL, getrockneter Natursauerteig (WEIZENMEHL, Wasser), Dextrose) WEIZENMEHL, HÜHNEREIEIWEISSPULVER, VOLLEIPULVER, <01% laktosefreies MAGERMILCHPULVER, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Petersilie, Sonnenblumenöl, Röstzwiebeln (Zwiebeln, Sonnenblumenöl).
- Allergens
- EggsGlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 250g
- Serving size
- 4g
- Labels & certifications
- No lactose
- Sold in
- Austria
- Barcode
- 9002235941821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmelknödel?
Semmelknödel contains 175 kcal per 100 g and about 7 kcal per serving (4g).
How much sugar is in Semmelknödel?
Semmelknödel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmelknödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmelknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmelknödel contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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