Semi misti mélange de graines

by Rapunzel 250g in Bio Barcode 4006040067665
Very good nutritional quality

Semi misti mélange de graines by Rapunzel provides 547 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bio category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 547 kcal 263 +108%
Total fat 39 g 39 g 50% 11.5 +240%
Saturated fat 4.8 g 4.8 g 24% 2 +135%
Carbohydrates 22 g 22 g 8% 33.5 −34%
Total sugars 0.2 g 0.2 g 11.8 −98%
Dietary fiber 8.9 g 8.9 g 32% 3.4 +163%
Protein 23 g 23 g 46% 5.5 +320%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Bio products on Foodmetria.

Compared with other bio

Calories higher 6%
Sugars lower 8%
Salt lower 40%
Saturated fat higher 15%
Protein top 4%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
100g
Labels & certifications
Organic
Sold in
France
Barcode
4006040067665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi misti mélange de graines?

Semi misti mélange de graines contains 547 kcal per 100 g and about 547 kcal per serving (100g).

How much sugar is in Semi misti mélange de graines?

Semi misti mélange de graines has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi misti mélange de graines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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