Seltzer

by Polar 12 oz in Flavored sparkling waters Barcode 0071537011708
Good nutritional quality
Ultra-processed food

Seltzer by Polar provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavored sparkling waters category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Can

Nutrient Per 100 g Category avg
Calories 0 kcal 10 −100%
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 1.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 0 g 0.2 −100%
Salt 0 g 0 −7%

Category average across 362 Flavored sparkling waters products on Foodmetria.

Compared with other flavored sparkling waters

Calories lower 1%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARBONATED WATER, NATURAL FLAVORS

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
12 oz
Serving size
1 Can
Sold in
United States
Barcode
0071537011708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seltzer?

Seltzer contains 0 kcal per 100 g.

How much sugar is in Seltzer?

Seltzer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seltzer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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