Seedless red raspberry jam
Seedless red raspberry jam by Kroger provides 300 kcal per 100 g, with 65 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 300 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 70 g | 14 g | 5% |
| Total sugars | 65 g | 13 g | |
| Added sugars | 65 g | 13 g | 26% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
sugar, raspberries, lemon juice concentrate, fruit pectin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0011110123770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seedless red raspberry jam?
Seedless red raspberry jam contains 300 kcal per 100 g and about 60 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Seedless red raspberry jam?
Seedless red raspberry jam has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seedless red raspberry jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seedless red raspberry jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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