Seasoned Waffle Cut Fries by Trader Joe's

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Seasoned Waffle Cut Fries

by Trader Joe's in Frozen fries Barcode 00735940
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Seasoned Waffle Cut Fries by Trader Joe's provides 167 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 158 +5%
Total fat 8.3 g 5.2 +59%
Saturated fat 1.2 g 0.7 +65%
Carbohydrates 19.1 g 23.9 −20%
Total sugars 1.2 g 0.8 +43%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.4 g 2.5 −6%
Protein 2.4 g 2.6 −7%
Salt 0.4 g 0.3 +34%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 29%
Sugars higher 10%
Salt higher 35%
Saturated fat higher 10%
Protein top 68%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
00735940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Waffle Cut Fries?

Seasoned Waffle Cut Fries contains 167 kcal per 100 g.

How much sugar is in Seasoned Waffle Cut Fries?

Seasoned Waffle Cut Fries has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned Waffle Cut Fries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

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