Sea Salted by Lay's

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Sea Salted

by Lay's in Potato crisps Barcode 0028400073721
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sea Salted by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 17 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 511 +12%
Total fat 35.7 g 10 g 13% 29.9 +19%
Saturated fat 3.6 g 1 g 5% 4.3 −17%
Carbohydrates 53.6 g 15 g 5% 53.2
Total sugars 3.6 g 1 g 2.3 +53%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.6 g 1 g 4% 4.2 −15%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.5 g 0.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5037 Potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other potato crisps

Calories higher 6%
Sugars higher 25%
Salt higher 36%
Saturated fat higher 45%
Protein top 30%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, expeller-pressed sunflower oil, and sea salt,

Palm oil freeVeganVegetarian

Product details

Serving size
about 17 chips (28 g)
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0028400073721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Salted?

Sea Salted contains 571 kcal per 100 g and about 160 kcal per serving (about 17 chips (28 g)).

How much sugar is in Sea Salted?

Sea Salted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea Salted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea Salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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