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Schar
Schar by Schär provides 263 kcal per 100 g, with 1.8 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 263 kcal | 150 kcal | |
| Total fat | 4.4 g | 2.5 g | 3% |
| Carbohydrates | 52.6 g | 30 g | 11% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 2.7 g | 1.5 g | 3% |
| Dietary fiber | 8.8 g | 5 g | 18% |
| Protein | 3.5 g | 2 g | 4% |
| Salt | 1.2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Cornstarch, Sourdough (rice flour, water), Rice starch, Psyllium seed husk, Sugars (rice syrup, honey), Sunflower oil, Sunflower seeds, Pumpkin seeds, Millet flour, Flax seeds, Modified cellulose, Yeast, Quinoa flour, Soy protein, Soy bran, Chia seeds, Salt, Buckwheat flour, Amaranth flour, Quinoa seeds, Corn flour.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (57 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0810757013372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schar?
Schar contains 263 kcal per 100 g and about 150 kcal per serving (2 slices (57 g)).
How much sugar is in Schar?
Schar has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schar contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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